Writer sharing thoughts on self-improvement and relationships. Connect with me: https://bit.ly/2Xj9WsX IG: dayana_sabatin YT: https://bit.ly/3q4mi4E
Photo by Mikhail Nilov from Pexels

When I first started exercising, the #1 thing my personal trainer taught me was to figure out how to make it sustainable.

Meaning, what can I do to make this something I can do daily, without fail and without it controlling my life?

I’m a major foodie, so eating bland…


It’s easy to become complacent in a relationship when things are going well.

You don’t really think about improving or changing anything when you guys are “okay,” but I can tell you from experience that being “okay,” in a relationship can often lead to indifference and bitterness.

When you’re in…

Dayana Sabatin

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