You've actually made a lot more progress than you thought. — You have a dream. You have a dream to become someone, to achieve something, to create something. Maybe it’s all three, but either way, you have an idea in your head of what you want your life to look like and who you want to be eventually. I know this…

Start putting the phone down and picking wisdom up. — Have you ever wondered why it’s so easy for other people to be productive?Have you ever felt motivated to do certain things, only to have that drive dry out within a few days? Have you ever felt discouraged or frustrated when the people around you discuss their goals and how…

A comprehensive guide to igniting change today — There are 137 days left in 2023. Although at the time you’re reading this, that number is probably smaller. It feels as though we just celebrated 2023 yesterday. …

My journey to a fulfilling relationship and a fulfilled life — Dating when you’re young is interesting; you pick someone you like, and you go with it. I remember dating in middle and high school and talking to my best friend about the boys we liked, and we said things like, “He’s exactly my type. I really like basketball players.” Then…

Stop being anxious; try these tips out. — I often have this nagging voice in my head that likes to convince me that my relationship will end at any moment and I’ll never get married or have kids and I’ll end up old and alone. Recently, I asked my boyfriend if he still loved me, which he found…

If you’re looking for a healthy relationship, these are a few things you should never do. — When it comes to dating, it’s easy to fall into repetitive patterns because we often gravitate toward what’s already familiar to us. So if your dating life isn’t where you want it to be and you constantly find yourself going through the same toxic cycle, I’m here to help. It’s…

Strategies I’m currently implementing — I got laid off last week. I’m going to be completely honest here without going into detail — I hated my job. I truly feel like it was a complete waste of nearly two years of my life, and the only reason I stayed there for as long as I…

It’s all about the a$$ — Men only go for hot and independent women who make 6-figures a year. Just kidding. Sort of. This might come as a surprise, but most men don’t actually care about the same things you care about when finding a partner. When you think of your future husband, your list of…

Stop being bloated and inflamed with these actionable tips. — Fitness has been a huge priority in my life for the last 5+ years. Prior to that, I was always active and ate well, but it wasn’t until I moved to Los Angeles that I started to take my health and fitness seriously. As a woman, I have always struggled…