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Dayana Sabatin
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1.6K Followers
About
Open in app
Dayana Sabatin

Dayana Sabatin

·Dec 7, 2020

Love this. I have a solid morning routine but definitely need to work on how to wind down before bed.

2. Develop a wind-down ritual.

9 Ways to Get the Deep Sleep You Need To Feel Energized and Be Productive
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5

Laura Izquierdo

More from Dayana Sabatin

Writer sharing thoughts on self-improvement and relationships. Connect with me: https://bit.ly/2Xj9WsX IG: dayana_sabatin YT: https://bit.ly/3q4mi4E

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